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Swim for better joints
Adequate nutrients helps to minimise joint inflammation. -ST - The Straits Times
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Hypnotherapy helped her confront anger
The 29-year-old says it helped her explore her repressed thoughts, emotions and memories. -TNP
Hypnosis is not catch-all solution
As hypnotherapy gains popularity, doctors worry non-healthcare practitioners may give bad advice. -TNP
Understanding TCM
Traditional Chinese Medicine Expo held by S'pore organisers will showcase the latest in the TCM world. -AsiaOne
Excessive kneads
Although no study says too many massages are bad, experts do not recommend more than one a week. -ST
Eye therapy
Central serous retinopathy can be helped by Traditional Chinese Medicine. -ST
Best of both worlds
Patients would benefit most from an integrative approach of Western cancer therapy and TCM. -BT
No-tears guide to losing weight
There are tailored programmes to help you make serious lifestyle changes to become slim and fit. -ST
Drink honey to stop the burning
Traditional Chinese Medicine can help stop the burning sensation in the throat caused by Gerd. -ST
That floating feeling
Lying in a tank of salted water can do wonders for mind and body. -BT
Stop the redness with fruit
I am suffering from acne rosacea. Can TCM help? -ST
Stop the itch with sufficient sleep
Experts answer on how TCM can help with eczema and problems of the skin. -ST
H1N1 'cure' purges only toxins
Herbs listed in touted formula used mainly to curb heatiness but don't cure flu, say herbalists. -myp
Magic herbal cure for H1N1? Nonsense
Text message touts 'sacred formula' that will stop the virus dead it its tracks. -myp
Alternatives to conventional treatments
Studies have shown that conventional treatments of treating pain may have side effects. -The Star/ANN
The Lonchant technique
THE 15 pranayama exercises taught by Dominique Lonchant are fundamental basic steps to acquire effective breathing. -NST
The ins and outs of well-being
In the art of pranayama, breathing is more than subconscious intakes and exhalations of the breath.
Herbal way to keep H1N1 at bay
Dried herbs, including chrysanthemum flowers, barley and dried persimmons are selling like hot cakes.
Are you kapha, pitta or vata?
If you are ruled by vata, you are likely to suffer from back pain, gas, nervous stomach and arthritis.