Keeping in sync with nature's rhythms
Sometimes, our biological clocks can struggle to cope with the unnatural demands of modern life. Find out what you can do to adjust.
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Flush out the poison
Fatigue, swelling under the eyes, joint pain and constipation? You may have accumulated toxins.
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The happy brain
Water, soft undergarments and a smile can make you happier and think faster.
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Excuse me, detoxification?
And it doesn't involve artificial nonsense nor does it guzzle your money.
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Enhancing sexual health
A combination of herbs may bring about higher stamina and energy levels, relax muscles and improve blood flow.
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Dump your negative thoughts
Try this easy exercise to help you free yourself from concerns about other people's judgements.
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Sleep heals
Laughter is not the best medicine. Sleep is.
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Feed your hand to the fish
Forget foot and hand scrubs. Singaporeans are picking up fish therapy for smoother skin.
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Unblocking the mind: Psycho-sexual disorders
Sexual dysfunction can be helped through hypnotherapy.
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Move to your body's bio-rhythm
Perform at your best: Plan your day according to the body's circadian rhythms.
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Gut-level cures
Probiotics supplements may help babies with colic and diarrhoea, say paediatricians.
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9,000 volts to better health?
A treatment that zaps the body with static electricity has some elderly folk in S'pore raving about it.
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Magnolia bark takes bite out of bad breath
The TCM herb has been found to kill 99.9 per cent of bad breath bacteria within five minutes.
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All-natural 'Viagras' could lead to stroke, death
Many contain unregulated versions of the very pharmaceuticals they are supposed to replace.
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No cane, no gain?
They sat on red plastic stools in a loose circle, waiting to be caned for their treatment.
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Fuss-free way of swallowing the bitter medicine
There was a time when taking TCM meant imbibing some pungent-smelling brew.
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Studies find acupuncture cuts post-surgical pain
Patients also required less morphine or other opioid pain medication after surgery.
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S'pore firm tests traditional Chinese med for stroke
It will launch a clinical trial for the product in Oct.
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