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Magic herbal cure for H1N1? Nonsense
Text message touts 'sacred formula' that will stop the virus dead it its tracks. -myp
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The Lonchant technique
THE 15 pranayama exercises taught by Dominique Lonchant are fundamental basic steps to acquire effective breathing. -NST
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The ins and outs of well-being
In the art of pranayama, breathing is more than subconscious intakes and exhalations of the breath.
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Hypnosis spells relief
Find out how hypnotherapy helped businessman Chris Woo overcome his acute fear of dying.
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Other popular body therapies
Diets are not the only way to detoxify your system. Find out about others like yoga, colon cleansing and lymphatic massage.
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Detox diet - fact or fad?
Detox diets that claim to be able to cleanse one?s body of toxins are growing in popularity but some say that it is just pop science.
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Heard of 'tree-gong'?
Chinese art uses the energy from plants and trees to aid the human body in "getting rid of 'congestion' that makes us feel unwell".
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Self-hypnosis can make you better
The hypnotic state of mind isn't as bizarre as it sounds - we slip into it when we're about to sleep, and when we're about to wake.
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Self-hypnosis: Begin by focusing on your breathing
A hypnotherapist describes a method of self-hypnosis.
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The things we do to stay healthy
From cups to suck out toxins to leeches that suck out blood.
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The Tibetan way of healing
Rely on meditation and mantras for your wellness, says a rinpoche - it's all in the cells.
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Qigong therapy
A master can use qigong to treat cancer, but at the expense of his health, says this writer.
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Touch and go
Enter Totok Aura, a therapy that combines acupressure with breathing techniques for a massage that goes beyond skin deep.
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Inner dance of healing qi
Discover an ancient healing art that 'moves' you in more ways than one.
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Can this diagnose your illness?
It is irresponsible of foot reflexologists to claim to be able to diagnose health, say experts.
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Bedroom qigong
Ever wonder how the old Chinese emperors satisfied their 1,000 young concubines?
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Pop your pills, but at the right time
Our risk of various health conditions change according to the time of day, so timing our medication is important.
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Keeping in sync with nature's rhythms
Sometimes, our biological clocks can struggle to cope with the unnatural demands of modern life. Find out what you can do to adjust.
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