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Soak-and-eat rice
Scientists in Orissa are perfecting a type of rice that doesn?t need to be cooked. -tabla!
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Recipe for "sleepless nights"
Recipe claims to be effective and really potent. -The Daily Chilli/ANN
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Bulimia may be treated with talk therapy
A specific form of talk therapy may help people with binge-type eating disorders stop their unhealthy behaviors with just a few months of treatment. -Reuters
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Hungry for fish?
Here are three delicious and nutritious Salmon recipes by Chef Karl Dobler. -Asiaone
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Nothing fishy about this
What every mother should know: Is DHA from fish oil safe? -The Star/ANN
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This superberry
The maqui berry has the highest antioxident level of all fruits or berries. -The Star/ANN
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How broccoli prevents heart attacks
'Sulforaphane' can 'switch on' a protective protein that prevents arteries from clogging. -ST
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Plain water's a beauty product
Water facilitates the supply of nutrients and oxygen to skin cells, so insufficient intake can cause skin problems. -ST
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Managing high blood pressure
Managing hypertension helps to lower one's cardiovascular risks. Get tips from doctors here. -ST
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Don't water down those minerals
Electrolytes maintain the balance of water in the body, so it is vital to replenish them. -ST
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The taste of love
From animal parts to exotic delicacies, aphrodisiacs have long been man's solution to improved sexual health. -Advertorial
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Go green to fight cancer
Professor T. Colin Campbell, author of The China Study, advocates a slow conversion to vegetarianism. -ST
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Copycat, eat till fat
Have a friend who is thin but eats a lot? You may be overeating when you subconsciously mimic his eating habits, a study has shown. -ST
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How much water is enough?
Gender, level of activity, diet and body weight influence the amount of water one needs. -ST
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The route to wellness
Pick wisely when it comes to lifestyle choices, like eating right, to enjoy a good quality of life. -ST
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Balancing act
A balanced diet is not hard to achieve. Just cut out the empty calories like cakes and go for nutritionally dense foods like spinach and salmon. -ST
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Too hot to handle?
The antidote to the mouth burning and eyes watering after you eat chilli is simply to eat more of it. -ST
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Taking the heat off cancer
High temperatures may cause the disease, so stay away from piping-hot drinks and cooking your food over high heat. -ST
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