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Track record
Racing driver Danny Watts likes pizza and beer and thanks his genes for his trim size. -ST
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Maternity workout part II
Read on to find out what is considered as safe and what to avoid during your term. -ST |
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5 low-impact exercises to try
Here are five safe and good exercises to do when you are pregnant. -ST
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Reason to party
Not only has Merlin Chelliah whittled down her weight but she has also been appointed chief of the Club Med resort in Kabira, Japan. -ST |
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No resting on his oars
Singapore rowing squad member Yeong Wai Mun trains and eats hard to keep his energy levels up. -ST
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Busy adults risk losing bone mass
This is because many have no time for exercise and also neglect their diets. -ST |
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Walk up a sweat
Doctors recommend brisk walking as almost everyone can do it and it does not require special equipment. -ST
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She kicked Pitt into shape
This celebrity personal trainer used to be addicted to exercise. -TNP |
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