Jackie Chan: Regular exercise is essential
The star was in town to celebrate the fourth anniversary of the California Fitness Jackie Chan Sport Centre. See the photos here. >> Gym-class heroes
>> Work out for a healthy mix of rest and motion
 
NUS lecturer dies after gym workout
He had been exercising on campus when he suddenly collapsed.
 
Burnt by slimming treatment
Woman suffers burns on body after trying slimming treatment at spa.
 
Hide your eyes
Don't let the sun get in your eyes as the damage caused by ultra-violet rays can be extensive.
 
Conjoined twins separated by 33 medics
The sisters were joined at the hip bone and shared a number of organs.
 
   

       

>> EAT RIGHT
OK to go for that extra burger
Stressed? Dark chocolate might help
Rising sugar intake causing more deaths
   

BMI CALCULATOR
Weight(kg)
Height(m)

Calories Calculator
>> WOMEN'S MATTERS
Burnt by slimming treatment
Woman suffers burns on body after trying slimming treatment at spa. -TNP
Early arrival
The prevention and treatment of pre-term labour is important to reduce adverse events for the baby. -The Star/ANN
Raising twins
Twins may look identical from the outside, but the same observation cannot be applied to their personalities. -The Star/Asia News Network
   
>> MEN'S MATTERS
Epileptics can't always recall actions
They are also barred from driving. -TNP
Epileptic man: I can't even remember victim's face
Man cleared of molesting 13-year-old girl on bus during epileptic seizure. -TNP
'I refuse to be disabled'
Helpless and with half his skull lost after a severe stroke, comeback doc wants to inspire others. -TNP
   
ASK DOCTOR
How to correct inverted nipples?
The condition can be hereditary and can occur in men as well. -ST

» Painful tongue
» Nights are haunted by fear of death
» White spots on arms
» Tea, coffee bad for ulcers
» Bony lump a worry
» HIV challenge
» How do you know you have the flu?
» Forehead scar won't fade
» Is mum, 65, still in menopause?
» Worried about blood in stools
>> ALTERNATIVE MEDICINE
Swim for better joints
Adequate nutrients helps to minimise joint inflammation. -ST
Hypnotherapy helped her confront anger
The 29-year-old says it helped her explore her repressed thoughts, emotions and memories. -TNP
Hypnosis is not catch-all solution
As hypnotherapy gains popularity, doctors worry non-healthcare practitioners may give bad advice. -TNP
   
>> WELLNESS @ WORK
8 ways to quit
Cigarette and tobacco smoke cause various cancers. Here are some of the ways you can quit smoking. -ST
How Pam Oei stubbed out
Smokers must be ready, determined and want to quit if the quitting process is to be successful. -ST
The nicotine trap
How nicotine tricks the brain and its harmful effects on the body. -ST
   
 

UPCOMING EVENTS
» Brisk Walk Club
05 Sep 2009 - 27 Dec 2009
Join one of our favorite local celebrities, Ms Koh Chieng Mun, in the Brisk Walk Club! A great opportunity to participate in some light exercises at the scenic botanical garden in good company!
 
» Sign Up As A Clinical Trial Volunteer
07 Sep 2009 - 30 Dec 2009
The Clinical Trials Unit conducts a variety of clinical trials which requires the participation of healthy volunteers and / or individuals with specific medical conditions, eg. diabetes, high blood pressure etc. If you would like to participate in clinical trials, contact us.
 
» Emotional Care During Pregnancy
09 Sep 2009 - 20 Dec 2009
"Emotional Care During Pregnancy" is a series of workshops which will be conducted by our psychologist to provide expectant mothers with both the knowledge and skills they need to begin their journey into motherhood. As pregnancy is a shared experience for couples, dads-to-be are welcome at all the workshops at no extra charge!
 

Click for more

 


IN THE FORUMS

Rojak poisoning case: Food poisoning can kill

3 in 10 S'poreans don't wash hands after using toilet

Law kicks in, but they are not stubbing out

Woman who blogged about cancer fight passes away

Health forum

Useful health articles

 

We welcome contributions, comments and tips.
a1health@sph.com.sg
9180 1253 (SMS)
6319 8177