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Wed, Jun 24, 2009
AsiaOne
Are you facing stress at work?

TOM, a 27-year-old sales executive, faced problems when he could not meet his sales target. Initially, there were caustic remarks by the bosses.

Gradually, he felt totally ignored at work. His suggestions were not taken seriously and he was not informed of policy decisions.

The problem intensified with each passing day. His job was at stake and he became depressed and this affected his performance even more. Finally, he was told to resign. He managed to find a new job. His pay was less, yet he was happy.

In another case, Joan, a 26-year-old executive working in a multi-national company, was stressed due to time constraints and peer pressure. The volume of work was such that she had to work late into the night. Though she felt physically strained, she did not mind the work as she felt appreciated.

Her colleagues were co-operative and she adjusted well to the work environment. In her case, she was fortunate. It shows that one's personality is an important factor. A pleasant, cheerful and calm disposition can make a lot of difference.

Just as bees come and perch as soon as flowers blossom, so too, people are attracted to a sweet and cheerful person.

The secret of happiness is meeting the challenges of each new day with calm faith.

Thought for reflection:

Those who know how to navigate can get out of any tricky situation.- Bridget Menezes is the author of Self-Empowerment. Her words of wisdom can also be heard on Lite FM (105.7) from Mondays to Thursdays at 7.45pm. -The Star/ANN

 
 
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